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KI KAJUKENPO |
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Blue Belt |
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Execute and explain the following Basic Techniques:
A. DACHI WAZA
(Stances)
SELF DEFENSE: IPPON KUMITE KATA
1. HEISUKO DACHI (Attention
Stance)
LINE TAKEDOWN
2. FUDO DACHI (Ready
Stance)
Left and Right Side
3. HACHI DACHI (Open Leg
Stance)
OUTSIDE SERIES
4. KAKE DACHI (Hooked, Crossed Leg Stance)
B. UKE WAZA (Blocking
Techniques)
KUMITE: KNOWLEDGE OF
1. MOROTE UKE (2 Arm
Block)
THREE POINT AREAS
2. JUJI UKE (X
Block)
1. Head
A. GEDAN (Low
Block)
2. Solar Plexus
B. JO DAN (High Rising
Block)
3. Groin
3. EMPI UKE (Elbow Block)
4. SHOTEI UKE (Palm Heel
Block)
ENTRY TECHNIQUES:
1. Back Fist
C. TE WAZA (Hand
Techniques)
2. Skip Kick
1. HAISHU (Back
Hand)
3. Punch
2. GYAKU TSUKI (Reverse Thrust)
3. OI TSUKI (Lunge Thrust)
4. YAMA TSUKI (U Punch)
5. NUKITE (Spear Hand)
6. HAITO UCHI (Ridge Hand)
D. GERI WAZA (Kicking Techniques)
1. KE AGE (Snapping or Arching)
2. KEKOMI (Thrusting or Stomping)
3. KIN GERI (Using Top of Foot)
4. KOSHI GERI (Using Ball of Foot)
5. SOKUTO GERI (Using Side Edge of Foot)
6. HIZA HITTSUI (Knee)
7. MIKAZUKI GERI (Crescent Kick)
8. KAKATO GERI (Heel Kick)