Execute and explain the following Basic Techniques:

A.  DACHI WAZA (Stances)                                                          SELF DEFENSE:  IPPON KUMITE KATA
    1.  KIBA DACHI (Horse Stance)                                                                                      2nd Series
    2.  ZEN KUTSO DACHI (Forward Balance Stance)                                                  ESCAPES
                                                                                                                                         Parallel Wrist
B.  UKE WAZA (Blocking Techniques)                                                                              Cross Wrist (2)
    1.  JO DAN AGE UKE (High Rising Block)                                                                        Front Choke (1)
    2.  CHUDAN UKE (Middle Outward Block)
    3.  GEDAN UKE (Low Block)
    4.  SOTO UKE (Inward Block)

C.  TE WAZA (Hand Techniques)
    1.  SHUTO (Knife Hand)
    2.  TETTUI (Hammer Fist)
    3.  HAN UCHI KEN  (Flat Fist)
    4.  TATE (Vertical Fist)
    5.  KUMADE (Bear Hand)

D.  GERI WAZA (Kicking Techniques)
    1.  MAE GERI (Front Kick)
    2.  YOKO GERI (Side Kick)