Execute and explain the following Basic Techniques:

A.  DACHI WAZA (Stances)                                                      SELF DEFENSE:  IPPON KUMITE KATA
    1.  KIBA DACHI (Horse Stance)                                                                            1st and 2nd Series
    2.  ZEN KUTSO DACHI (Forward Balance Stance)                                            ESCAPES
    3.  KO KUTSU DACHI (Back Balance Stance)                                                      Parallel Wrist
    4.  NEKO DACHI (Cat Stance)                                                                                  Cross Wrist (2)
                                                                                                                                           Front Choke (2)
B.  UKE WAZA (Blocking Techniques)                                                                Hammer Lock (2)
    1.  JO DAN AGE UKE (High Rising Block)                                                             Bear Hug
    2.  CHUDAN UKE (Middle Outward Block)
    3.  GEDAN UKE (Low Block)
    4.  SOTO UKE (Inward Block)                                                                        VULNERABLE POINTS:
    5.  SHUTO UKE (Knife Hand Block)                                                                     1.  Temples
                                                                                                                                        2. Point of Chin
C.  TE WAZA (Hand Techniques)                                                                        3. Throat
    1.  SEIKEN (Punch)                                                                                                 4. Solar Plexus
    2.  SHUTO (Knife Hand)                                                                                         5. Groin
    3.  TETTSUI (Hammer Fist)                                                                                   6. Knees
    4.  HAN UCHI KEN  (Flat Fist)                                                                               7. Top of Foot
    5.  TATE (Vertical Fist)
    6.  KUMADE (Bear Hand)
    7.  URA KEN (Back Fist)

D.  GERI WAZA (Kicking Techniques)                                                                      
    1.  MAE GERI (Front Kick)
    2.  YOKO GERI (Side Kick)
    3.  USHIRO GERI(Back Kick)
    4.  MAWASHI GERI(Roundhouse Kick)