Green Belt
(ROKU KYU 6th Class)

Execute and explain ALL Techniques in Yellow Belt Requirements PLUS:

• GREEN BELT BLOCKING SERIES

• GREEN BELT KICKING SERIES

• VULNERABLE POINTS

  1. Eyes

  2. Bridge of Nose

  3. Kidneys

  4. Base of Skull

  5. Back of Ear

• SELF DEFENSE: IPPON KUMITE KATA - (Right and Left side)

  1. 1st Series

     1. Series I - #1 - Solo/Partner

     2. Series I - #2- Solo/Partner

     3. Series I - #3 - Solo/Partner

     4. Series I - #4 - Solo/Partner

     5. Series I - #5 - Solo/Partner

  2. 2nd Series

     1. Series II - #1 - Solo/Partner

     2. Series II - #2 - Solo/Partner

     3. Series II - #3 - Solo/Partner

     4. Series II - #4 - Solo/Partner

     5. Series II - #5 - Solo/Partner

• ESCAPES - (Right and Left side)

  1. Parallel Wrist - Solo/Partner

  2. Cross Wrist A - Solo/Partner

  3. Cross Wrist B - Solo/Partner

  4. Front Choke A - Solo/Partner

  5. Front Choke B - Solo/Partner

  6. Hammerlock A - Solo/Partner

  7. Hammerlock B - Solo/Partner

  8. Bear Hug - Partner