Yellow Belt
(SCHCHI KYU 7th Class)
(SCHCHI KYU 7th Class)
Execute and explain ALL Techniques in Yellow Belt Requirements:
DACHI WAZA (Stances)
KIBA DACHI (Horse Stance)
ZEN KUTSO DACHI (Forward Balance Stance)
Ko Kutsu Dachi (Back Balance Stance)
Neko Dachi (Cat Stance)
UKE WAZA (Blocking Techniques)
JO DAN AGE UKE (High Rising Block)
CHUDAN UKE (Middle Outward Block)
GEDAN UKE (Low Block)
SOTO UKE (Inward Block)
SHUTO UKE (Knife Hand Block)
TE WAZA (Hand Techniques)
SHUTO (Knife Hand)
TETTUI (Hammer Fist)
HAN UCHI KEN (Flat Fist)
TATE (Vertical Fist)
KUMADE (Bear Hand)
SEIKEN (Punch)
URA KEN (Back Fist)
GERI WAZA (Kicking Techniques)
MAE GERI (Front Kick)
YOKO GERI (Side Kick)
MAEWASHI GERI (Roundhouse Kick)
USHIRO GERI (Back Kick)
SELF DEFENSE: IPPON KUMITE KATA - (Right side only)
1st Series
2nd Series
ESCAPES - (Right side only)
VULNERABLE POINTS
Temples
Point of Chin
Throat
Solar Plexis
Groin
Knees
Top of Foot
SPARRING